Prayer

A Prayer

O God and Lord of the Powers, and Maker of all creation, Who, because of Thy clemency and incomparable mercy, didst send Thine Only-Begotten Son and our Lord Jesus Christ for the salvation of mankind, and with His venerable Cross didst tear asunder the record of our sins, and thereby didst conquer the rulers and powers of darkness;

Receive from us sinful people, O merciful Master, these prayers of gratitude and supplication, and deliver us from every destructive and gloomy transgression, and from all visible and invisible enemies who seek to injure us.

Homily 33 on Unceasing Prayer

1. We ought to pray, not according to any bodily habit nor with a habit of loud noise nor out of a custom of silence or on bended knees. But we ought soberly to have an attentive mind, waiting expectantly on God until He comes and visits the soul by means of all of its openings and its paths and senses. And so we should be silent when we ought, and to pray with a cry, just as long as the mind is concentrated on God. For as when the body does any task, it is completely occupied with the work and all its members help one another, so also the soul should be totally concentrated on asking and on a loving movement toward the Lord, not wandering and dispersed by its thoughts but with concentration waiting expectantly for Christ.

The Life of Praise and Psalmody

Offering praise is the work of angels who constantly love to be before the Throne of God. They praise Him zealously since all their pleasure, satisfaction, and comfort is in the praise of their Creator. Offering of praise is the most sublime type of prayer, for it is conversing with God.

How can I deal with hindrances in prayer?

During prayer there sometimes occur moments of deadly darkness and spiritual anguish arising from unbelief of the heart (for unbelief is darkness). Do not let your heart fail you at such moments, but remember that if the Divine light has been cut off from you, it always shines in all its splendour and greatness in God Himself, in God’s Church, in heaven and on earth, and in the material world in which “His eternal power also and divinity” are visible. Do not think that truth has failed, because truth is God Himself, and everything that exists has its foundation and reason in Him. Only your own weak, sinful and darkened heart can fail in the truth, for it cannot always bear the strength of the light of truth, and is not always capable of containing its purity, but only if it is being, or has been, purified from its sins, as the first cause of spiritual darkness. The proof of this you may find in yourself.

What should I do when my mind wanders during prayer?

The following advice comes from Theophan the Recluse (1815-1894), a Russian Orthodox saint best known for his work, Unseen Warfare, and his spiritual counsels to beginners, especially youth.

In order to facilitate the development of true prayer, take these steps:

1) keep a prayer rule according to the blessing of your spiritual father – not more than you can read unhurriedly on a normal day;

2) before you pray, in your free time become familiar with the prayer in your rule, fully take in each word and feel it, so that you would know in advance what should be in your soul as you read.

It will be even better if you learn the prayers by heart. When you do this, then all of your prayers will be easy for you to remember and feel. There is only one final difficulty: your thoughts will always stray to other subjects, therefore:

What does it mean when we pray in the Lord’s Prayer, “Hallowed be Thy Name” or in the Liturgy “we bless You” or “we glorify You?” Also, how could St. Mary say, “My soul magnifies the Lord?” Does God Who is full and perfect need to be blessed, glorified, or magnified? Does His Holy Name need additional holiness?

St. Cyril of Alexandria, in his comment on “Hallowed be Thy Name,” affirmed that it is absolutely absurd to think that when we pray, “Hallowed be Thy Name,” we pray that additional holiness may accrue unto the all-holy God. He wondered, “If God be full and in every respect perfect in and by Himself, and the Giver of holiness to the creation out of His own holiness; what addition can He receive?” St. Cyril then explained the meaning of the prayer “Hallowed be Thy Name,” saying, “The prayer is, therefore, ‘May Thy Name be kept holy in us, in our minds and wills’; for this is the significance of the word ‘Hallowed be Thy Name’.